One Of The Most Common Pieces Of Coaching Advice Is Wrong

Attitude and Mindset, business coach, Businetiks, coaching, consulting, Featured, life coach, relax, relaxation, rest, strategy
Coaches say it all the time. It appears in motivational memes on social media. On the face of it the advice makes sense but following it will not lead you to success. In fact, it will hinder you. The motivational statements say things like “Rich people read books, poor people watch television.” Another popular one […] The post One Of The Most Common Pieces Of Coaching Advice Is Wrong appeared first on The Modern Observer Group.
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The Importance Of R&R

business coach, Businetiks, coaching, consulting, exhaustion, Featured, Improvement, life coach, relax, rest, strategy, Stress, work
by Eric Lopkin When you exercise, your body gets stronger. Exercise breaks down your muscles creating tears. When you rest between workouts, those tears heal and become stronger. The rest period is essential to the process. The same thing applies to your mind and work. Constant work breaks you down. You feel its effects as […] The post The Importance Of R&R appeared first on The Modern Observer Group.
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